Knee pain and discomfort in the back (posterior pain)

The term “posterior knee pain” also refers to discomfort behind the knee. The word “posterior” refers to the rear. Edema can have some swelling in addition to discomfort. This might be limited to the area behind your knee or extend up into your leg. You might not be able to flex your leg correctly because of the swelling.

Incorrect sitting or standing postures, overused muscles, or an injury are the usual causes of back discomfort. The use of self-care techniques such as rest and modest exercise may also be advised. With generic for Lyrica, you can rapidly feel better if you’re in any kind of pain. Countries like the US and the UK will have access to this medication.

kinds of knee pain in the back

Many different medical issues might cause discomfort behind your knee. Two typical situations lead to it:

  • Popliteal cyst associated with posterior cruciate ligament damage
  • commonly known as Baker’s cyst

The posterior cruciate ligament, which spans your knee from your thigh to your shin bone, can become overstretched or torn, which can result in an injury. It frequently happens as a result of receiving a strong impact on the front of your bent knee. This can occur if you overextend your leg and bend your knee backward after a vehicle collision, or if you bump your knee on the dashboard while driving. The physicians refer to the condition as hyperextension.

An accumulation of fluid or substances within a thin layer of tissue is referred to as a cyst. A popliteal cyst is a lump that develops in the little depression behind your knee. It frequently has connections to other knee problems such as osteoarthritis, rheumatoid arthritis, or cartilage damage. A buildup of fluid inside your knee may occur if you suffer from an injury. This can occasionally be felt in the hollow behind your knee.

Another typical reason for knee discomfort is osteoarthritis of the knee. Your knee’s smooth, glossy cartilage begins to deteriorate and become rough. Your knee gradually becomes damaged as a result of this discomfort. Most of those affected are over 50. You are more prone to develop it as you age.

causes of knee pain in the back

There are several reasons why the area behind the knee hurts, including:

  • your knee joint deteriorates as you age, such as from osteoarthritis or rheumatoid arthritis
  • a knee problem (ligament injury or torn cartilage)
  • a malignant or benign growth (this is very rare)
  • an ailment (septic arthritis)

symptoms of knee pain in the back

Depending on the source, the symptoms of discomfort below the knee might change. When you move your knee in a specific manner, you could experience swelling or pain.

Other areas of your knee are likely to have been injured in addition to your posterior cruciate ligament (PCL) if you have one. However, if your PCL is the only injury, you could just have little discomfort. When you kneel, especially, you could have soreness below your knee. If your symptoms don’t go better, you can find it difficult to descend stairs or walk or run downhill on an inclination.

You’ll likely feel swelling and maybe discomfort in the back of your knee caused by a popliteal cyst. The swelling may prevent you from fully straightening your leg if it is really big. The swelling may increase or decrease in size over time. You could hear a pop and feel warmth travel down your calf if your cyst explodes. Anywhere from the back of your knee down to your ankle and the top of your foot may begin to look red or bruised.

It’s crucial to consult a doctor if your calf is swollen or sore. Deep vein thrombosis, another possible cause of the edema, requires immediate medical attention.

Osteoarthritis often hurts when you put weight on it, but it normally goes away when you relax. After sitting for a long or first thing in the morning, your knee could feel stiff and you might not be able to move it as well. As soon as you start moving about, this normally subsides. Along with it, your knee may be swollen. When you purchase generic Lyrica from Smartfinil online, you could save money. 

identification of knee pain

Your physician will check your knee and inquire about your health history and symptoms, such as:

the nature of your discomfort, when it began, if it is constant or recurrent, how active you are, and any potential contributing activities, accidents, or injuries.

They can suggest that you get an X-ray or an MRI if they think you may have posterior cruciate ligament damage. An ultrasound scan may be recommended by your doctor if you exhibit popliteal cyst symptoms.

self-care for knee discomfort

You should adhere to the POLICE and HARM measures if you hurt your knee.

Protect, Optimal Loading, Ice, Compression, and Elevation is abbreviated as POLICE. You should carry out these actions to alleviate your discomfort.

Heat, alcohol, running, and massage are abbreviated as HARM. To prevent future harm to your knee, you should refrain from doing these actions for a while.

You could require crutches if you are unable to bear weight on your leg.

You might not require treatment for popliteal cysts since they frequently get better on their own. But if you experience discomfort behind the knee, you should visit a doctor. It can be a symptom of a more critical situation (such as a blood clot in your leg). If you don’t get medical attention for a posterior cruciate ligament injury, difficulties may arise in the future.

A doctor should be consulted if:

  • even when you don’t put any weight on your leg, you are in excruciating pain.
  • the way your knee locks, snaps, or buckles
  • Your knee seems misaligned or malformed.
  • You experience pain, swelling, numbness, tingling, or a bluish tint in your calf in addition to discomfort, redness, extreme swelling in your knee, or a fever.

the management of knee discomfort

The problem that is causing your knee discomfort will determine how you treat it.

Please visit the corresponding page for each category of knee conditions for details on how to manage discomfort behind the knee. As an illustration, therapy for

  • osteoarthritis after posterior cruciate ligament damage


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